When Change Is The Only Constant.

For those who do not have a religion but want to try and be happy.. here are some tips..

1. Smile, even when you want to frown.2. Sing a happy song.3. Hug someone.4. Say “I love you” to those who have hurtyou.5. Open the windows and let the sunshine in.6. Count your many blessings.7. Understand that it’s not having what wewant that makes us happy, but wanting what we have.8. Focus on the positive.9. Tell yourself that you feel good.10. Concentrate on what doesn’t hurt.11. Enjoy the “priceless” treasures in life.12. Be grateful for everything, even the trials we are facing.

www.happiness.com